Jaw & Facial Tension

Just like the muscles in the body carry tension, our facial muscles also carry tension!

We FEEL tension when we have headaches, chronic migraines, tired eyes ,TMJ issues, pain/ clenching or clicking in any part of the jaw area. We SEE tension on the face in forehead wrinkles, 11 lines ( the lines between the eyebrows from furrowing), deep smile lines, and the corners of the lips turning down into a frown.

If you’re suffering from headaches/migraines, TMJ issues, jaw tension, OR, you’re noticing the stress show up on your face ( you’re looking more tired, noticing a greyish complexion, or your expression lines have become more defined), this is the workshop for you!

What's included:

• Unlimited access to the workshop replay for 7 days to practice at your own pace

• A written description of the exercises for you to keep for life so you can keep practising