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Face Yoga 101

Sophia Ha teaching a free Face Yoga workshop
Free

Learn the basics of safe, effective Face Yoga. Ever wondered if facial exercise can help you with concerns like wrinkles, deep lines, double-chin, sagging, and radiance? It certainly can, but it's important to practice correctly to avoid worsening the problem areas. Don't leave it up to chance by following whatever exercises you find on social media! Learn from a Certified Face Yoga Coach so you can practice the right exercises, with correct form. Canada's leading Face Yoga expert Sophia Ha will teach you basic facial exercises that you can practice daily for a lifted, smoothed, and radiant face! Get 7 days of access to the full workshop FOR FREE!

Some medical conditions may make this method unsafe. Please see the disclaimers and contraindications to be sure this is right for you.

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