Dry brushing is a popular self-care practice that promises all the benefits of good lymphatic drainage, plus bonuses like improved...

Jade rollers are a luxurious addition to any skincare routine, but will they smooth wrinkles and sculpt your face like influencers say?

Lymphatic drainage is one of the best things you can do for your face, and your health. Here are some easy and quick ways to do it at home.

The dreaded “double chin” is a huge concern for many, especially as we age. While it can be  pernicious and distressing, the good news is...

The New Year is when many of us set new self-care goals for the year ahead. The challenge is that new habits are hard to stick with. If...

Six simple steps (in order of priority) to get you back on track! 1) Acknowledge that you’re burnt out. Say it out loud, scream it, tell...

Learn Face Yoga in Toronto through live workshops, private events, and corporate wellness events.

Looking to learn Face Yoga online? Here's some info on what to look for to get the best results!