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Waking up with a puffy face is a common issue due to fluid retention as we sleep, which can be impacted by things like alcohol consumption, health conditions, and general lymphatic stagnation. Techniques that promote lymphatic drainage can dramatically de-puff your face. Not only will you look less puffy, and more sculpted, but you’ll also feel a lot more energized, less stagnant, and more awake. Boosting your lymphatic drainage has incredible health benefits for your whole body and mind.
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One of the easiest and most effective ways to deal with a puffy face is facial massage. By massaging our face, we manually move the lymph from stagnation, allowing fluid retention to release by stimulating lymphatic drainage. You’ll be amazed at what just 10-15 minutes of self massaging will do for you!
For even more lymphatic stimulation, dry brushing, and facial cupping can be integrated into your routine as well. The Holistic Facelift Starter Kit includes all three of these techniques, plus neck stretching for jawline sculpting and full face lifting. This curated set of the most effective holistic facelift tools and techniques, complete with online video program, will help you dramatically increase your lymphatic drainage to lift, sculpt, smooth, de-puff, and exfoliate your face for a natural facelift in just 8 weeks. The program breaks down how to easily work each technique into your routine in just 10-20 minutes a day.
